We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.
4
VIDEO
How to Get into the Flow State | Steven Kotler
By
Steven Kotler — 2019
Steven Kotler, author of Mindvalley’s ‘The Habit of Ferocity’ talks at A-Fest Jamaica about flow and how it can create peak performers.
FULL SUMMARY
Steven Kotler, author of Mindvalley’s ‘The Habit of Ferocity’ talks at A-Fest Jamaica about flow and how it can create peak performers.
37:42 min
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Growth Mindset (64)
- Well-Being (59)
- Self-Mastery (58)
- Emotional and Mental Health (48)
- Neuroscience (42)
- Goal Setting (40)
- Kids and Sports (39)
- Performance Pressure (39)
- Self-Discovery (38)
- Mind-Body Connection (37)
- Conscious Evolution (35)
- Motivation (35)
- Transformation (35)
- Personal Development (34)
- Grit (31)
- Self-Actualization (31)
- Building Character (30)
- Self-Pressure (30)
- Self-Reflection Practices (29)
- Illness and Injury (28)
- Altered States (27)
- Imagination and Creativity (27)
- Resilience (27)
- Science and Spirituality (25)
- Anxiety (24)
- Awareness (24)
- Habits of Mind (24)
- Self-Realization (24)
- Addiction (23)
- Creative Well-Being (23)
- Spiritual Growth (23)
- Happiness (22)
- Leadership (22)
- Search for Purpose (22)
- Depression (21)
- Mindfulness (21)
- Diet and Nutrition (20)
- Focus (20)
- Meditation (20)
- Spiritual Awakening (20)
- Courage (19)
- Finding Meaning (19)
- Physical Health (19)
- Self-Acceptance (19)
- Self-Limiting Beliefs (19)
- Habit Formation (18)
- Self-Healing (18)
- Parenting (17)
- Self-Care (17)
- Women’s Well-Being (17)
- Young Adult Well-Being (17)
- Authenticity (16)
- Confidence (16)
- Eating Disorders (16)
- Endurance (16)
- Exercise (16)
- Gender Discrimination (16)
- LGBTQIA Well-Being (16)
- Memoir (15)
- Self-Reckoning (15)
- BIPOC Well-Being (14)
- Community Healing (14)
- Failure (14)
- Stress (14)
- Stress Management (14)
- Burnout (13)
- Empowerment (13)
- Inner Life (13)
- Neuropsychology (13)
- Positive Self-Talk (13)
- Psychology and Spirituality (13)
- Spiritual Life (13)
- Communication Skills (12)
- Perception (12)
- Philosophical Approaches (12)
- Quantum Physics (12)
- Self-Control (12)
- Aging (11)
- Belonging (11)
- Clinical Depression (11)
- Competition (11)
- Connection with Nature (11)
- Emotional Intelligence (EQ) (11)
- Fellowship and Community (11)
- Female Empowerment (11)
- Passion (11)
- Racial Discrimination (11)
- Self-Esteem (11)
- Black Well-Being (10)
- Criticism and Rejection (10)
- Decision Making (10)
- Empathy (10)
- Entrepreneurship (10)
- Fear (10)
- Negative Self-Talk (10)
- Positive Psychology (10)
- Positive Thinking (10)
- Psychology (10)
- Self-Love (10)
- Trauma Healing (10)
- Unfulfilled Career (10)
- Values (10)
- Visualization (10)
- Work Challenges (10)
- Activism/Service (9)
- Body Image (9)
- Conflict Resolution (9)
- Discrimination (9)
- Enlightenment (9)
- Gratitude (9)
- Inner Peace (9)
- Intention (9)
- Life Challenges (9)
- Relationship Challenges (9)
- Spiritual Development (9)
- Work-Life Balance (9)
- Addiction Recovery (8)
- Afterlife (8)
- Brain Health (8)
- Breathwork (8)
- Buddhism (8)
- Chronic Anxiety (8)
- Collaboration (8)
- Disabled Well-Being (8)
- Inner Strengths (8)
- Life-Altering Injury (8)
- Manifestation (8)
- Mentoring (8)
- Performance Anxiety (8)
- Plateauing (8)
- Productivity (8)
- Self-Reliance (8)
- Self-Worth (8)
- Yoga (8)
- Betrayal (7)
- Chronic Pain (7)
- Family Dynamics (7)
- Global Challenges (7)
- Healthy Eating (7)
- Homophobia (7)
- Joy (7)
- Mindfulness Practices (7)
- Near-Death Experience (7)
- Non-Duality (7)
- Pleasing Parents (7)
- Presence (7)
- Racism (7)
- Setting Limits and Boundaries (7)
- Sleep (7)
- Social Justice (7)
- Social Responsibility (7)
- Soul Mission (7)
- Transpersonal Psychology (7)
- Willpower (7)
- Anger Management (6)
- Curiosity (6)
- Higher Calling (6)
- Honoring Emotion (6)
- Identity (6)
- Interdependence (6)
- Intuition (6)
- Journaling (6)
- Learning Styles (6)
- Letting Go (6)
- Moral Philosophy (6)
- Neuroplasticity (6)
- Racial Justice (6)
- Relationship with Time (6)
- Romantic Relationships (6)
- Self-Compassion (6)
- Self-Discipline (6)
- Self-Expression (6)
- Shame (6)
- Spirituality and Health (6)
- Suicide (6)
- Vulnerability (6)
- Work Ethic (6)
- ADD/ADHD (5)
- Anger (5)
- Diamond Approach (5)
- Drug Addiction (5)
- Embodiment (5)
- Integrative Medicine (5)
- Loneliness (5)
- Mental Health Challenges (5)
- Mysticism (5)
- Oneness (5)
- Past Lives and Reincarnation (5)
- Poverty/Economic Inequality (5)
- Problem Solving (5)
- Regret (5)
- Ritual (5)
- Tibetan Buddhism (5)
- Transcendent Experience (5)
- Wholeness (5)
- Biohacking (4)
- Child’s ADD/ADHD (4)
- Climate Change (4)
- Compassion (4)
- Digital Life (4)
- Dysfunctional Childhood (4)
- Faith (4)
- Forgiveness (4)
- Freedom (4)
- Healing Approaches (4)
- Indigenous Well-Being (4)
- Love (4)
- LSD (4)
- Men’s Well-Being (4)
- Psychedelic Research (4)
- Psychedelic-Assisted Therapy (4)
- Relationship with Money (4)
- Speaking Your Truth (4)
- Spiritual Healing (4)
- Spiritual Practices (4)
- Spiritual Quest (4)
- The Divine (4)
- The Yips (4)
- Trust (4)
- Work Relationships (4)
- Access to Education (3)
- Archetypes (3)
- Cannabis/CBD (3)
- Child’s Emotional Growth (3)
- Comparing Belief Traditions (3)
- Conscience (3)
- Dreamwork (3)
- Drug Policy (3)
- Ego (3)
- Ego Transcendence (3)
- Epigenetics (3)
- Friendship (3)
- Generosity (3)
- God (3)
- Holism (3)
- Holotropic Breathwork (3)
- Hope (3)
- Humility (3)
- Identity Shifts (3)
- Imposter Syndrome (3)
- Inner Child (3)
- Integrity (3)
- Jealousy/Envy (3)
- Kindness (3)
- LGBTQIA Sexuality (3)
- Longevity (3)
- MDMA (3)
- Memory (3)
- Mindfulness Meditation (3)
- Neoshamanism (3)
- Neurodiversity (3)
- Obsessions/Compulsions (3)
- Offering Support to Others (3)
- Optimism (3)
- Other Dimensions and Beings (3)
- Patience (3)
- Psilocybin (3)
- Racial Healing (3)
- Rest (3)
- Sexual Assault or Abuse (3)
- Shadow (3)
- Shamanic Healing (3)
- Somatic Practices (3)
- Spiritual Direction (3)
- Subconscious (3)
- Suffering (3)
- Synchronicity (3)
- The Feldenkrais Method (3)
- The Unconscious (3)
- Transgender Well-Being (3)
- Trauma (3)
- Visions and Hallucinations (3)
- Zen Buddhism (3)
- Acceptance (2)
- AIDS (2)
- Alcohol Addiction (2)
- Anorexia (2)
- Awe (2)
- Body Positivity (2)
- Building Culture (2)
- Cancer (2)
- Channeling (2)
- Child’s Trauma (2)
- Children’s Well-Being (2)
- Christianity (2)
- Chronic Health Conditions (2)
- Cognition (2)
- Cognitive Behavioral Therapy (2)
- Cognitive Psychology (2)
- Compassion Meditation (2)
- Connection (2)
- Cross-Cultural Dynamics (2)
- Death and Dying (2)
- Death or Loss of a Loved One (2)
- Disconnection (2)
- Domestic Abuse (2)
- Energy Healing (2)
- Enneagram (2)
- Forest Bathing (2)
- Gender Challenges (2)
- Gender Identity (2)
- Grief (2)
- Guided Meditation (2)
- Guilt (2)
- Intimacy (2)
- Jungian Analysis (2)
- Life Force Energy (2)
- Lovingkindness Meditation (2)
- Male Friendship (2)
- Mantra Meditation (2)
- Nonbinary Well-Being (2)
- Parapsychology (2)
- Past Life Regression (2)
- Personality Typing (2)
- Psychic Abilities (2)
- Raising Daughters (2)
- Retirement (2)
- Sex (2)
- Sexuality (2)
- Shamanism (2)
- Social Media Addiction (2)
- Social Psychology (2)
- Spiritual Crisis (2)
- Taoism (2)
- Time Management (2)
- Unity (2)
- Weight Concerns (2)
- Women’s Rights (2)
- Zen Meditation (2)
- AAPI Well-Being (1)
- Abandonment (1)
- Academic Struggles (1)
- Acupressure (1)
- Affirmations (1)
- Anima/Animus (1)
- Asking for Help (1)
- Astral Projection (1)
- Autism (1)
- Ayahuasca (1)
- Binaural Beats (1)
- Biofeedback (1)
- Bulimia (1)
- Bullying (1)
- Caregiver Well-Being (1)
- Chanting (1)
- Child’s Anxiety (1)
- Child’s Autism (1)
- Child’s Challenging Behavior (1)
- Clairvoyance and Precognition (1)
- Codependency (1)
- Coming Out (1)
- Dharma (1)
- DMT (1)
- Doubt (1)
- Ecospirituality (1)
- Ego Dissolution (1)
- Environmental Exploitation (1)
- Existentialism (1)
- Facing Own Death (1)
- Family Acceptance (1)
- Fasting for Health (1)
- Fatherhood (1)
- Gender Justice (1)
- Gender Transition (1)
- Genetics (1)
- Grace (1)
- Handling a Loved One’s Illness (1)
- Hero’s Journey (1)
- Hinduism (1)
- Ibogaine (1)
- Immigration and Assimilation (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Inflammation (1)
- Insight (Vipassana) Meditation (1)
- Intergenerational Trauma (1)
- Karma (1)
- Ketamine (1)
- Latinx Well-Being (1)
- Living with Illness (1)
- Loss of Partner/Spouse (1)
- Lucid Dreaming (1)
- Managing Energy (1)
- Marriage (1)
- Masculine/Feminine Dynamics (1)
- Mediums (1)
- Mythology (1)
- Native American Beliefs (1)
- New Relationships (1)
- OCD (1)
- Personality Disorders (1)
- Physical Therapy (1)
- Plant Spirit Medicine (1)
- Plant-Based Medicine (1)
- Play (1)
- Poetry (1)
- Post-Traumatic Growth (1)
- Psychoanalysis (1)
- PTSD (1)
- Quitting Your Job (1)
- Race and Gender (1)
- Religious Experience (1)
- Sacred Feminine (1)
- Saturn Return (1)
- Self-Hypnosis (1)
- Sleep Disorders (1)
- Slumps (1)
- Sound Healing (1)
- Spirituality and Politics (1)
- Stoicism (1)
- Storytelling (1)
- Suicide Loss Survivor (1)
- Sustainability (1)
- Sutras (1)
- Telepathy (1)
- Transitions (1)
- Trauma-Informed Therapy (1)
- Unconscious Bias (1)
- Veganism (1)
- Vegetarianism (1)
- Veteran Well-Being (1)
- Wake-Up Calls (1)
- Western Astrology (1)
- Whiteness (1)
- Yoga Nidra (1)
- Youth Activism (1)
FILTER
TEACHER
- Jerry Lynch (6)
- Ken Wilber (6)
- Michael Phelps (6)
- A. H. Almaas (5)
- Eric Maisel (5)
- Stanislav Grof (5)
- Bruce Lipton (4)
- Debbie Ford (4)
- Deepak Chopra (4)
- don Miguel Ruiz (4)
- Jean Houston (4)
- Martin Luther King Jr. (4)
- Mihály Csíkszentmihályi (4)
- Pierre Teilhard de Chardin (4)
- Simon Sinek (4)
- Anil Seth (3)
- Brian Tracy (3)
- Charles Tart (3)
- David R. Hawkins (3)
- John Bradshaw (3)
- Judith Blackstone (3)
- Michael Murphy (3)
- Naomi Osaka (3)
- Peter Russell (3)
- Ram Dass (3)
- Rick Hanson (3)
- Simone Biles (3)
- Wayne Dyer (3)
- Adam Phillips (2)
- Alison Gopnik (2)
- Amy Morin (2)
- Andrew Harvey (2)
- Andrew Weil (2)
- Carolyn Baker (2)
- Chalene Johnson (2)
- don Jose Ruiz (2)
- Gary Zukav (2)
- Gay Hendricks (2)
- Harriet Lerner (2)
- Herbert Benson (2)
- Jack Canfield (2)
- Jack Kornfield (2)
- Jane Roberts (2)
- Jay Shetty (2)
- Kareem Abdul-Jabbar (2)
- Kelly McGonigal (2)
- Kenneth Robinson (2)
- Lorin Roche (2)
- Mark Manson (2)
- Mark Nepo (2)
- Mark Victor Hansen (2)
- Martin Seligman (2)
- Matt Kahn (2)
- Maya Angelou (2)
- Moshé Feldenkrais (2)
- Neil Pasricha (2)
- Oprah Winfrey (2)
- Panache Desai (2)
- Ralph Metzner (2)
- Rich Roll (2)
- Richard Davidson (2)
- Shakti Gawain (2)
- The Dalai Lama (2)
- Tony Robbins (2)
- William James (2)
- Abraham Maslow (1)
- Abram Hoffer (1)
- Adam Grant (1)
- Alain de Botton (1)
- Albert Hofmann (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Ann Druyan (1)
- Anne Lamott (1)
- Arianna Huffington (1)
- Barbara Marx Hubbard (1)
- Billie Jean King (1)
- Brendon Burchard (1)
- Brené Brown (1)
- Cal Newport (1)
- Carl Jung (1)
- Chelsey Luger (1)
- Chip Conley (1)
- Claudio Naranjo (1)
- Connie Zweig (1)
- Dan Millman (1)
- Dane Rudhyar (1)
- Daniel Amen (1)
- Daniel Goleman (1)
- Daniel J. Siegel (1)
- Dave Asprey (1)
- David Feinstein (1)
- Dennis McKenna (1)
- Dilip Jeste (1)
- Don Hanlon Johnson (1)
- don Miguel Ruiz Jr. (1)
- Dorothy Day (1)
- Eben Alexander (1)
- Elizabeth Lesser (1)
- Gabor Maté (1)
- Gaylon Ferguson (1)
- Geneen Roth (1)
- Graham Hancock (1)
- Hank Wesselman (1)
- HeatherAsh Amara (1)
- Iyanla Vanzant (1)
- J. Krishnamurti (1)
- James Baraz (1)
- James Hillman (1)
- James Oschman (1)
- Jesus (1)
- Joan Borysenko (1)
- John Perry (1)
- John Wooden (1)
- Jonathan Haidt (1)
- Joseph Chilton Pearce (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Julia Cameron (1)
- Karen Johnson (1)
- Kathy Freston (1)
- Lama Tsultrim Allione (1)
- Lewis Howes (1)
- Light Watkins (1)
- Linda Graham (1)
- Martha Beck (1)
- Michael Bernard Beckwith (1)
- Michio Kaku (1)
- Moses (1)
- Neale Donald Walsch (1)
- Oliver Sacks (1)
- Paramahansa Yogananda (1)
- Patanjali (1)
- Pema Chödrön (1)
- Phil Wolfson (1)
- Philip Goldberg (1)
- Phillip Moffitt (1)
- Piero Ferrucci (1)
- Ralph De La Rosa (1)
- Reema Datta (1)
- Rich Fernandez (1)
- Rick Doblin (1)
- Rick Strassman (1)
- Robert A. Monroe (1)
- Robert Augustus Masters (1)
- Robert Pirsig (1)
- Rudolph Ballentine (1)
- Rumi (1)
- Russ Hudson (1)
- Sandra Ingerman (1)
- Socrates (1)
- Sonia Choquette (1)
- Stanley Krippner (1)
- Stephen Cope (1)
- Stephen Covey (1)
- Steven Johnson (1)
- Sue Morter (1)
- Tara Brach (1)
- Terri Cole (1)
- Timothy Leary (1)
- Wim Hof (1)
- Yung Pueblo (1)
7