VIDEO

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How to Get into the Flow State | Steven Kotler

By Steven Kotler — 2019

Steven Kotler, author of Mindvalley’s ‘The Habit of Ferocity’ talks at A-Fest Jamaica about flow and how it can create peak performers.

37:42 min

Courage to Soar: A Body in Motion, a Life in Balance

Simone Biles’ entrance into the world of gymnastics may have started on a field trip in her hometown of Spring, Texas, but her God-given talent, along with drive to succeed no matter the obstacle, are what brought her to the national spotlight during the Olympic Games and have catapulted her ever...

Book
Simone Biles
2025
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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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Discrimination in Sports: 5 Types, 25 Solutions

Discrimination in sports is never acceptable. By quickly and thoroughly investigating harassment and discrimination claims, sports organizations can make their workplaces more inclusive and diverse.

Article
Ann Snook
2019
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Different Types of Discrimination in Sports and How to Solve Them

Even though in 2015 the FIFA Women’s World Cup Final between the US and Japan was the most-watched soccer game in US history with over 25 million viewers, female athletes still face harassment and discrimination in sports.

Article
Sportaction
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17 Athletes Who'll Inspire You to Love Your Damn Self

Strength is a beautiful thing.

Article
Lindsey Lanquist
2017
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Female Athletes and Body Image

The culture of sports and athletics can be rewarding, but it doesn’t come without its risks.

Article
Margot Rittenhouse
2020
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We’re Slowly Discovering the Murky Side of Elite Sport —Thanks to Women Speaking Out

The Tokyo Games have shone a light on bullying, abuse and sexualisation, which are too often ignored in the pursuit of glory.

Article
Gaby Hinsliff
2021
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Florida basketball abuse is latest example of how women athletes are constantly betrayed by those expected to protect

Who, exactly, is protecting female athletes on college campuses? Anyone?

Article
Shalise Manza Young
2021
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Own the Arena: Getting Ahead, Making a Difference, and Succeeding as the Only One

From the former President and CEO of the United States Tennis Association—the first black woman and youngest person ever to hold the position—comes a behind-the-scenes look at the leadership skills involved in hosting the U.S.

Book
Katrina M. Adams
2022
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Eat Sweat Play: How Sport can Change our Lives

Why are women reluctant to play sports? What are the benefits for women playing sports? Eat Sweat Play answers these questions and more.

Book
Anna Kessel
2025
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EXPLORE TOPIC

Human Potential