By Tara Brach — 2017
I have been hearing from a lot of people lately that something has broken open and it’s harder to ignore the suffering around us.
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CLEAR ALL
The sun doesn’t stop shining just because there are clouds in the sky. Our buddhanature is always present and available, even when life gets difficult.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
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Pema Chödrön on four ways that meditation helps us deal with difficulty.