ARTICLE

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Stand Up for What You Love

By Tara Brach — 2017

I have been hearing from a lot of people lately that something has broken open and it’s harder to ignore the suffering around us.

Read on www.huffpost.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

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EXPLORE TOPIC

Activism/Service