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Stand Up for What You Love

By Tara Brach — 2017

I have been hearing from a lot of people lately that something has broken open and it’s harder to ignore the suffering around us.

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Pain Not Suffering

As long as we have bodies, we will have physical pain. Buddhism promises no escape from that. What we can change is how we experience pain.

Article
Darlene Cohen, Shinzen Young, Reginald Ray
2007
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Is Meditation Self-Centered?: Adapted from the Science of Enlightenment: How Meditation Works by Shinzen Young

People sometimes criticize meditation as being self-centered. Let’s consider that issue.

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Shinzen Young
2016
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