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The Cure for the American Diet: Nutrient Density

By Joel Fuhrman — 2010

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Read on www.huffpost.com

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Joy Bauer’s New Cookbook Emphasizes Using Food as Medicine Instead of ‘Popping Pills’

The Today Show health and nutrition expert, 54, tells PEOPLE her new cookbook—Joy's Simple Food Remedies: Tasty Cures for Whatever's Ailing You—emphasizes how to use holistic solutions to prevent or cure conditions like headaches, bloating, and anxiety.

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Dietitian Joy Bauer Explains How to Shift Your Mindset to Crave Healthy Foods

Plus, her three-step interference plan to curb stress eating.

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EXPLORE TOPIC

Healthy Eating