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The Cure for the American Diet: Nutrient Density

By Joel Fuhrman — 2010

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Read on www.huffpost.com

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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

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EXPLORE TOPIC

Healthy Eating