ARTICLE

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The Cure for the American Diet: Nutrient Density

By Joel Fuhrman — 2010

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Read on www.huffpost.com

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Unhappy Meals

Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.

Article
Michael Pollan
2007
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The Sickness in Our Food Supply

The pandemic is making the case not only for a different food system but for a radically different diet as well.

Article
Michael Pollan
2020
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EXPLORE TOPIC

Healthy Eating