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The Cure for the American Diet: Nutrient Density

By Joel Fuhrman — 2010

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

Read on www.huffpost.com

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Is Your Gut Healthy? How to Tell

Rarely, if ever, are we given a precise view into what’s actually going on within our own microbiome, despite it being an immensely important component of overall functioning and health.

Article
goop Staff
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What Health Experts Eat to Manage Stress

Even though we know stress has serious health consequences and can impact our energy, focus, and work performance, many of us still struggle. Food and lifestyle habits can make a significant difference, though.

Article
Jess Cording
2020
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EXPLORE TOPIC

Healthy Eating