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Good Medicine for This World

By Pema Chödrön and Alice Walker — 1999

Buddhist teacher Pema Chödrön and novelist Alice Walker on how tonglen meditation practice opens our heart, expands our vision, and plants the seeds of love in our lives.

Read on www.lionsroar.com

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Tonglen on the Spot

Tonglen—the Tibetan practice of “sending and receiving”—can be put to use in everyday situations.

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EXPLORE TOPIC

Compassion Meditation