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Good Medicine for This World

By Pema Chödrön and Alice Walker — 1999

Buddhist teacher Pema Chödrön and novelist Alice Walker on how tonglen meditation practice opens our heart, expands our vision, and plants the seeds of love in our lives.

Read on www.lionsroar.com

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Anxiety and Grief Comes with Climate Change

The environmental movement is doing more to address the psychological toll on activists and volunteers, encouraging resilience and self-care to counteract anxiety and grief over planetary damage.

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My Great Wake-Up Call

Five years ago, my father fell into a deep bout of depression. Twelve months later his depression culminated in suicide.

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EXPLORE TOPIC

Compassion Meditation