By Pema Chödrön and Alice Walker — 1999
Buddhist teacher Pema Chödrön and novelist Alice Walker on how tonglen meditation practice opens our heart, expands our vision, and plants the seeds of love in our lives.
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CLEAR ALL
Try this short meditation when you need a reminder that you are, and have, enough.
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Amid the nation’s protests, Cardoza began emailing current event explainers and action items to what ended up becoming thousands of subscribers, many looking for information and guidance in a year marked by sickness and brutality.