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Breathing Compassion In and Out

By Kristin Neff — 2018

Kristin Neff guides us through a twenty-minute compassion meditation, first directing kind phrases to ourselves and then to others.

Read on www.mindful.org

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32:02

Shaman Durek: Loving-Kindness for Compassion & Forgiveness

Durek acts as mediator or “bridge” between the spiritual and physical planes, and applies ancient spiritual wisdom, coupled with decades of devoted study and practice, to help bring success, happiness and healing into clients’ lives.

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Shaman Durek
2019
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21:22

Guided Energy Meditation with “Spirit Hacker” Shaman Durek

This meditation with Spirit Hacker Shaman Durek will open up your channels and run energy through you to assist in opening the neural pathways for more cognitive response and awareness in your world.

Video
Shaman Durek
2018
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EXPLORE TOPIC

Compassion Meditation