ARTICLE

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Breathing Compassion In and Out

By Kristin Neff — 2018

Kristin Neff guides us through a twenty-minute compassion meditation, first directing kind phrases to ourselves and then to others.

Read on www.mindful.org

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Meditation: Intimate Experiences with the Divine through Contemplative Practices

Contemplate the intimate journey of coming home to yourself as Sister Dr. Jenna and our sacred storytellers share their true, personal stories about meditation as a gateway into the mystical.

Book
Sister Dr. Jenna
2022
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13:08

"Reflections on Embracing Compassion" | Shaika Camille Helminski

From the session: "Dark Nights of the Soul" | 2018 Festival of Faiths Camille Helminski is codirector, with her husband, Kabir Helminski, of the Threshold Society of Santa Cruz, California.

Video
Camille Helminski
2018
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The Divine Name: Invoke the Sacred Sound That Can Heal and Transform

In this revised-edition book, Jonathan Goldman shares his incredible discovery of the Divine Name, a universal sound that, when intoned, can bring about harmony and healing.

Book
Jonathan Goldman
2015
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EXPLORE TOPIC

Compassion Meditation