Faith, in the sense in which I am here using the word, is the art of holding on to things your reason has once accepted, in spite of your changing moods.
ARTICLE
Mindfulness Can Improve Your Attention and Health
By Amishi Jha — 2013
A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention
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