By Margaret Emory — 2019
When cardiologist Dr. Herbert Benson was approached 40 years ago by a group of people interested in his studying stress, he was initially cautious.
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Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.
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Scientists are turning their focus to an emerging field: epigenetics, the study of how people’s experience and environment affect the function of their genes.
When Dossey first came across experimental data in various journals showing that prayer affected positively the outcome of medical treatment, he wanted nothing to do with it.... Even so, the evidence seemed too convincing to ignore.
A growing body of scientific research suggests that our mind can play an important role in healing our body — or in staying healthy in the first place.
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