By Kelly McGonigal — 2015
Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.
Read on greatergood.berkeley.edu
CLEAR ALL
If the all-caps notices from daycare stress you out every flu season, you’re not alone. Here’s how to calm your nerves and quiet your mind so you can focus on caring for your kids.