By Kelly McGonigal — 2015
Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.
Read on greatergood.berkeley.edu
CLEAR ALL
It’s become more and more difficult to remain vulnerable, trusting, and open to life in this era of uncertainty, global upheaval, divorce, and disrupted family life.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.