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How to Transform Stress into Courage and Connection

By Kelly McGonigal — 2015

Stress doesn't always lead to fight-or-flight, says Kelly McGonigal. It can also activate brain systems that help us connect with other people.

Read on greatergood.berkeley.edu

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The Voice of Nelson Mandela

Major speeches and letters from the life and career of South Africa’s first black president, organized by date, topic and readers’ favorites.

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Nelson Mandela
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Read the Most Important Speech Nelson Mandela Ever Gave

What began as a statement by an accused prisonor became, over the 29 minutes it took Mandela to deliver it, his best known and most important speech. It was a recounting of his story up to that point, an expression of his views and a morally forceful argument on behalf of his cause.

Article
Max Fisher
2013
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Nelson Mandela's Five Most Memorable Speeches

Excerpts from 'An ideal I am prepared to die for' and other memorable speeches by Mandela.

Article
Nelson Mandela, FirstPost
2013
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Stress Management