ARTICLE

FindCenter AddIcon

Tweet or Troll? Why Twitter Is Amazingly Addictive

By Judson Brewer — 2016

Twitter taps into our brains' reward systems. Here's how to respond.

Read on www.psychologytoday.com

FindCenter Post-Image

Mindfulness Can Improve Your Attention and Health

A focus on the present, dubbed “mindfulness,” can make you happier and healthier. Training to deepen your immersion in the moment works by improving attention

Article
Amishi Jha
2013
FindCenter AddIcon
FindCenter Post-Image

You’re Overwhelmed (And It’s Not Your Fault)

We’re living in volatile, uncertain, complex, ambiguous times. Neuroscientist Amishi Jha explains ten ways your brain reacts—and how mindfulness can help you survive, and even thrive.

Article
Amishi Jha
2020
FindCenter AddIcon

EXPLORE TOPIC

Communication Skills