ARTICLE

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Tweet or Troll? Why Twitter Is Amazingly Addictive

By Judson Brewer — 2016

Twitter taps into our brains' reward systems. Here's how to respond.

Read on www.psychologytoday.com

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How to Overcome Stress by Seeing Other People’s Joy

If you’re feeling stressed or overwhelmed, don’t cut yourself off from other people, says Kelly McGonigal. Instead, double down on your capacity for connection.

Article
Kelly McGonigal
2017
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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EXPLORE TOPIC

Communication Skills