By Judson Brewer — 2016
Twitter taps into our brains' reward systems. Here's how to respond.
Read on www.psychologytoday.com
CLEAR ALL
A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.