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Tweet or Troll? Why Twitter Is Amazingly Addictive

By Judson Brewer — 2016

Twitter taps into our brains' reward systems. Here's how to respond.

Read on www.psychologytoday.com

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Three Means to Peace: Mindfulness, Compassion, and Wisdom

In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.

Article
Joseph Goldstein
2018
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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EXPLORE TOPIC

Communication Skills