By Judson Brewer — 2019
A practice for recognizing when our habit loops flare, and observing what happens in our mind and our body when that happens.
Read on www.mindful.org
CLEAR ALL
We are too often hurried, stressed, distracted, overwhelmed, and bombarded from every angle. We are fighting the good fight, yet with so much going on life can begin to feel... unfelt.
I believe there’s a huge difference in the way successful people and unsuccessful people think. And I believe that success itself is not some big mystery that people haven’t figured out before.
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