ARTICLE

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Hack Your Brain's Habit Loops

By Judson Brewer — 2019

A practice for recognizing when our habit loops flare, and observing what happens in our mind and our body when that happens.

Read on www.mindful.org

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

Article
Francis P. Cholle
2011
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4 Ways to Follow Your Inner Compass

Instead of asking what you should do, consider who you want to be.

Article
Rich Fernandez
2017
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EXPLORE TOPIC

Habits of Mind