By Stephen Cope — 2017
When it comes to practicing mindfulness, the yoga and Buddhist traditions have much in common.
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CLEAR ALL
There is no end to realization, kinds and types of awakening, or enlightenment and completeness.
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The opportunity of these times is calling us all to remember the power of inner silence-not a silence that condones hate, injustice, or lies, but a silence that speaks loud enough to find solutions that return us to values and virtues.
We live at a time when all spiritual traditions and contemporary inner work schools are available to the interested seeker. However, many of us rest in the comfort of believing all spirituality and spiritual teachings lead to the same place and aspire to the same awakening.
Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.