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Dharma Mittra: No Yama, No Yoga

By Anna Dubrovsky

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

Read on yogainternational.com

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Identity

Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.

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Psychology Today Staff
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The Path of Self-Realization: Living True to Who We Really Are

Do you remember that famous scene in the movie Rocky, when he ran up seventy-two steps to the top of the Philadelphia Museum, and once he got there he raised his arms triumphantly? That’s you on the path of self-realization.

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Ora Nadrich
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Self-Realization