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Dharma Mittra: No Yama, No Yoga

By Anna Dubrovsky

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

Read on yogainternational.com

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Body-Work and Being. The Deeper Significance of Somatics

I suddenly knew that the mechanical reactions of my muscles and guts were my personality; that my soul, in fact, lay there writhing to break out of those rigid bonds. - Don Hanlon Johnson

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Don Hanlon Johnson
1987
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EXPLORE TOPIC

Self-Realization