By Anna Dubrovsky
Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.
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Yoga is challenging (I struggle with the breathing), but it is a great option for Black men. We encounter daily obstacles including racism, physical and mental health challenges that require an outlet.
Who owns your identity, and how can old ways of thinking be replaced?
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Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
How Georgia State University professor Dr. Stephanie Evans uncovered pictures of the iconic Civil Rights activist practicing asana.
I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.
Yoga As A Peace Practice teaches ancient contemplative practices of yoga to help individuals impacted by violence improve their wellbeing and move toward self-love and wholeness
Yoga U contributing writer Lacey Gibson Ramirez speaks with Jana Long on her yoga journey and her leadership of Black Yoga Teachers Alliance.
To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”