ARTICLE

FindCenter AddIcon

The 3 Questions You Need to Ask Yourself Before Criticizing Someone

By Martha Beck — 2020

If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.

Read on www.oprah.com

FindCenter Post-Image

Your Symphony of Selves

The concept of soul, per se, is not what’s most important, nor are the various ways of describing it...

FindCenter AddIcon
FindCenter Post-Image

Debunking Relationship Myths: An Interview with John Gottman and Julie Schwartz Gottman

In all kinds of relationships, people have conflict and disagreements and hurt one another's feelings. What determines the success of the relationship is the way people deal with conflict, the nature of their friendship and intimacy, and their shared meaning system.

FindCenter AddIcon
FindCenter Post-Image

Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

FindCenter AddIcon
FindCenter Post-Image

Making Relationships Work

Unless you’re a hermit, you can’t avoid relationships. And your professional career certainly won’t go anywhere if you don’t know how to build strong, positive connections. Leaders need to connect deeply with followers if they hope to engage and inspire them.

FindCenter AddIcon
FindCenter Post-Image

In Search of Erotic Intelligence

Couples are having less sex these days than even in the famously uptight ’50s. Why?

FindCenter AddIcon
FindCenter Post-Image

If You Want to Change, Start from the Ground Up

When people seek personal change in their lives, they often don’t get very far.

FindCenter AddIcon
FindCenter Post-Image

Learn This Surprising Ingredient to Relationship Success

Relationship success requires us to follow this counter-intuitive rule.

FindCenter AddIcon
FindCenter Post-Image

How to Find Your Bliss: Joseph Campbell on What It Takes to Have a Fulfilling Life

In 1985, mythologist and writer Joseph Campbell (March 26, 1904–October 30, 1987) sat down with legendary interviewer and idea-monger Bill Moyers for a lengthy conversation at George Lucas’s Skywalker Ranch in California, which continued the following year at the American Museum of Natural...

FindCenter AddIcon
FindCenter Post-Image

‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

FindCenter AddIcon
FindCenter Post-Image

Reaching Out for Compassion

At a weekend workshop I led, one of the participants, Marian, shared her story about the shame and guilt that had tortured her.

FindCenter AddIcon

EXPLORE TOPIC

Criticism and Rejection