By Alina Petre — 2016
Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.
Read on www.healthline.com
CLEAR ALL
“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T.
You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to an aggravated gut barrier. The catch? Inflammation can be both good and bad.
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Understanding the mind/body connection.
Health care providers are increasingly using wholistic approaches to treat chronic medical conditions. One new approach may have a significant impact for people who have chronic obstructive pulmonary disease (COPD).
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Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.
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