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6 Science-Based Health Benefits of Eating Vegan

By Alina Petre — 2016

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

Read on www.healthline.com

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How to Use Mindfulness to Lose Weight

First things first. Not everyone who might be categorized as overweight needs to lose weight or can lose weight. In addition, for medical reasons, some people need to eat whenever they’re hungry.

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Veganism