By Alina Petre — 2016
Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.
Read on www.healthline.com
CLEAR ALL
Eat food. Not too much. Mostly plants. That, more or less, is the short answer to the supposedly incredibly complicated and confusing question of what we humans should eat in order to be maximally healthy.
The pandemic is making the case not only for a different food system but for a radically different diet as well.