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6 Science-Based Health Benefits of Eating Vegan

By Alina Petre — 2016

Vegan diets are known to help people lose weight. However, they also offer an array of additional health benefits.

Read on www.healthline.com

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What Happened When I Tried the Ayurvedic Diet for a Week

Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”

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Veganism