By Sarah DiGiulio — 2019
Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.
Read on www.nbcnews.com
CLEAR ALL
African Americans internalize, or come to believe, the negative stereotypes directed against them, and thus suffer from low self-esteem.
The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.
Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.
I’m learning that my challenge isn’t just to unlearn what my family has taught me, but to put myself in situations that would reaffirm the new lessons I was trying to replace the old ones with.
2