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How to Train Yourself to Be More Patient

By Sarah DiGiulio — 2019

Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.

Read on www.nbcnews.com

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Personal Growth Takes Time. Here Are 2 Ways to Be Patient With Yourself

Being in a rush to see results can be your downfall. Here's how to stay the course.

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

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4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Patience