By Alicia Nortje — 2020
You are probably here because you are somewhere on your personal journey to practicing mindfulness.
Read on positivepsychology.com
CLEAR ALL
During the 1980s, the practice of deliberately taking time outside in nature in order to receive therapeutic benefits became popular in Japan, especially among urban dwellers.
Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.
The author writes that what she does on behalf of healing any individual or being must also be healing, even if not directly extended, for the world itself.
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The entrepreneur and community leader on healing, boundaries, and tuning into yourself.