ARTICLE

FindCenter AddIcon

Journaling for Mindfulness: 44 Prompts, Examples and Exercises

By Alicia Nortje — 2020

You are probably here because you are somewhere on your personal journey to practicing mindfulness.

Read on positivepsychology.com

FindCenter Post-Image

An Interview with Stephanie Rose Bird

Stephanie's passions include keeping the ancient traditions alive and updating them so that they evolve with us, suiting our current environment and lifestyles.

FindCenter AddIcon

EXPLORE TOPIC

Mindfulness Practices