By Alicia Nortje — 2020
You are probably here because you are somewhere on your personal journey to practicing mindfulness.
Read on positivepsychology.com
CLEAR ALL
How can we stop being caught up in other people’s thoughts? How can we stop thinking about a person or situation—what we should have or could have done differently—when the same thoughts keep looping back, rewinding, and playing through our minds again and again?
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