ARTICLE

FindCenter AddIcon

What Is Cognitive Behavioral Therapy and How Does It Work?

By Molly Burford — 2019

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Read on www.allure.com

FindCenter Post-Image

Building Trust through Transparency Is the Key to a People-First Culture

Oftentimes, strong culture is confused with surface-level perks, but those do little for long-term engagement, writes Sarah Wilson of Rokt.

Article
Sarah Wilson
2021
FindCenter AddIcon
FindCenter Post-Image

Building Authentic Culture

Everybody talks about company culture these days, but very few people in the industry understand what it really means. Even fewer people know how to build one.

Article
Jeff Plant
2021
FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)