ARTICLE

FindCenter AddIcon

What Is Cognitive Behavioral Therapy and How Does It Work?

By Molly Burford — 2019

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Read on www.allure.com

FindCenter Post-Image

7 Great Artist Duos that Shaped Art History

“I believe that collaboration is the solution and may bring us the harmony which would liberate art from its boundless confusion” - Jean Arp

FindCenter AddIcon
FindCenter Post-Image

Collaboration Works Best With Diverse Collaborators

Collaboration works best when it’s unexpected. Merriam-Webster defines collaboration as “to work jointly with others or together, especially in an intellectual endeavor.” That’s where we go wrong: Some of our collaborative efforts fail to stimulate us.

FindCenter AddIcon
FindCenter Post-Image

Without Collaboration, Innovation Is Just an Idea that Never Comes to Fruition

I cannot think of an innovation that—without collaboration—had a major impact on the world.

FindCenter AddIcon
FindCenter Post-Image

Kierkegaard on Why Anxiety Powers Creativity Rather Than Hindering It

“Because it is possible to create—creating one’s self, willing to be one’s self…—one has anxiety. One would have no anxiety if there were no possibility whatever.”

FindCenter AddIcon
FindCenter Post-Image

Creative Collaboration Is What Humans Do Best

Humans have incredible creative potential. Our knack for creating megacities, double-decker airplanes, cures for hundreds of diseases, symphonies, and virtual reality games, among other remarkable inventions, attests to our capacity to imagine possibilities and make them real.

FindCenter AddIcon

EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)