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What Is Cognitive Behavioral Therapy and How Does It Work?

By Molly Burford — 2019

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Read on www.allure.com

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The Risks of Coming Out at Work

Although society has made many strides in queer acceptance and visibility, coming out at work is still a monumental—and sometimes risky—task for many LGBTQ workers.

Article
Reina Gattuso
2021
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EXPLORE TOPIC

Cognitive Behavioral Therapy (CBT)