By Elena Brower — 2014
The frequency of home is mostly about simple listening, love, and respect, and it's a repeated choice. Practice landing and situating yourself in that frequency; your body will thank you.
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CLEAR ALL
Mental health professionals and people in recovery all agree—the cornerstone of human growth and the path to serenity is through self-love. Learning to nurture oneself with love and respect doesn't happen overnight.
In his bestselling book Conscious Loving, pioneering therapist Gay Hendricks taught couples how to find balance and happiness in relationships. Now he gives us Conscious Living, a practical guide for the individual that brings new insights into a fundamental truth of daily life.
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