By Anne Tergesen — 2019
There are no instant, miracle cures. But recent studies suggest we have more control over our cognitive health than we might think. It just takes some effort.
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CLEAR ALL
Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical activity. According to a new study, competition might be the key to getting us to workout more.