ARTICLE

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What Science Tells Us About Preventing Dementia

By Anne Tergesen — 2019

There are no instant, miracle cures. But recent studies suggest we have more control over our cognitive health than we might think. It just takes some effort.

Read on www.wsj.com

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Balancing Work, Life and Caregiving: You Can’t Go It Alone

Try your best to remain open to all possible solutions and communicate honestly with the people in your life.

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Caregiver’s Conundrum: Feeling Torn Between Caregiving and Work

Compartmentalize your life to be fully present in the moment

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Daily Acts of Self-Care Can Ease Caregiving Stress

Light exercise, breathing techniques, even smiling can improve overall wellness

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EXPLORE TOPIC

Brain Health