ARTICLE

FindCenter AddIcon

3 Meditations That Cultivate Compassion

By Sara Schairer — 2020

Here are a few compassion meditation practices to help you strengthen your compassion muscles so that during tough times like these, you’re prepared to meet the suffering you witness.

Read on chopra.com

FindCenter Post-Image

How Meditating with Nature Can Ground and Connect Us

Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.

Article
Micah Mortali
2020
FindCenter AddIcon

EXPLORE TOPIC

Compassion Meditation