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Meditation and Children, Part 5: Creative Visualization

By Dr. Gail Gross — 2016

Creative visualization goes by a number of names: creative imagination, visualization, visual imaging. Whatever the name, the process involves calling up images, sounds and/or feelings that calm the mind and body, and focus the attention on a specific task.

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Being There: Why Prioritizing Motherhood in the First Three Years Matters

A powerful look at the importance of a mother’s presence in the first years of life In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother’s emotional and physical presence in her child’s life—especially during the first three years—gives the child a...

Book
Erica Komisar
2017
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16:27

Interview with Meditation Leader: Biet Simkin

Biet Simkin is a meditation + spiritual leader in the celebrity world. We discuss how her book, "Don't Just Sit There!: 44 Insights to Get Your Meditation Practice Off the Cushion and Into the Real World", can help others during COVID-19.

Video
Biet Simkin
2020
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