By Jessica Zack — 2020
Like a lot of people with newfound interest in Buddhist meditation, Jarvis Jay Masters struggled at first to sit still and quiet his mind.
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Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.
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This month we have an interview with Bhikkhu Anālayo, probably best known to students of Dhamma in the West for his 2004 book, Satipaṭṭhāna: The Direct Path to Realization, which has since become a touchstone modern interpretation of that key sutta.
Grounded in our formal practice of meditation, we can relax into the vast, open awareness that is our ultimate nature. Yongey Mingyur Rinpoche tells the story of his own introduction to the Great Perfection.
I recently interviewed Scott Shute, Head of Mindfulness and Compassion at LinkedIn on his thoughts about compassionate leadership.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
You can connect with your spirituality and awaken to the lessons that are meant for you—over and over again throughout your life—from the comfort of your own home.
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Meditation isn't very hard. In fact: if you can breathe, you can meditate. Learn how to meditate, as taught by the Buddha, with our easy-to-follow guide.
The ancient Eastern religion is helping Westerners with very modern mental-health problems.
New to Buddhism or meditation? Then you probably have a lot of questions — and here you’ll find helpful answers, by way of articles from Lion’s Roar and Buddhadharma.
Elizabeth Mattis-Namgyel examines common misconceptions about Buddhist practice that can derail even the most seasoned practitioners.