ARTICLE

FindCenter AddIcon

David Sheff Follows the Buddhist Journey of a San Quentin Inmate in Latest Book

By Jessica Zack — 2020

Like a lot of people with newfound interest in Buddhist meditation, Jarvis Jay Masters struggled at first to sit still and quiet his mind.

Read on datebook.sfchronicle.com

FindCenter Post-Image

If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

FindCenter AddIcon

EXPLORE TOPIC

Incarceration