By Jessica Zack — 2020
Like a lot of people with newfound interest in Buddhist meditation, Jarvis Jay Masters struggled at first to sit still and quiet his mind.
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During a time when people across the world are struggling hard to manage work-related stress and balance professional and personal lives, Mirabai Bush has helped thousands to harmonize their lives and optimize their outputs through contemplation and mindfulness practices.
Elisha talks to Mirabai Bush about how mindfulness can make our work life more meaningful.